Discuss the research findings concerning the acute and chronic effects of exercise on anxiety and depression.
1. You are coaching a high school team (pick your sport), and the team has a habit of losing
concentration at critical times during the competition. You want to work with the athletes to
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Describe the drills, exercises, and strategies you would use with the team to help the members
build concentration skills.
2. Discuss the research findings concerning the acute and chronic effects of exercise on anxiety and
depression.
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