How do you feel resistance training can impact wellness?
How do you feel resistance training can impact wellness?
In what ways do you feel that muscular fitness positively impacts wellness?
Consider all 12 dimensions. For your answer, rely on what seem like logical connections or your own personal experience.
How do you feel resistance training can impact wellness?
Consider all 12 dimensions. Reflect on what you believe to be true or your own personal experience with resistance training and its impact on your wellness.
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