Week 4 Discussion
We would all agree that there is some level of stress in everyone’s life. The stress response may be quite similar for each of us; however, there are distinct differences in the way women and men experience and respond to stress.
In your exploration of these concepts, respond to the following:
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- Looking beyond the United States, do women live longer than men globally? Lifestyle differences may account for some differences in longevity and mortality rates. What are some of the differences in gender variations around the world? How do they impact gender, health, and longevity?
- What are some coping strategies?
- How does the social support system play a role in gender longevity? Are there gender differences in violent deaths? Validate your response with supporting research.
Justify your answers with appropriate reasoning and research from your textbook and course readings. Start reviewing and responding to at least two of your classmates as early in the week as possible. You can ask technical questions or respond generally to the overall experience. Be sure to be honest, clear, and concise. Always use constructive language, even in criticism, to work toward the goal of positive progress. Using questions and seeking clarifications are good ways to make your reviews substantive!
- Use an APA style reference list with in-text citations in your initial response.
- Use an APA style reference list with in-text citations in at least one of your two responses to classmates.
Week 4 Discussion
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Women do tend to live longer than men globally for a number of reasons. Women tend to go to the doctor more for checkups and can discover a health problem sooner. Women also do not live the high-risk life that most men do which contributes to a longer life for women. Girls tend to do better than boys in reading and writing, but boys tend to do better than girls in math, science, and geography. When both gender and race are looked at, many of the differences between men and women disappear. The genetic, biochemical, and physiological processes, including hormonal ones, that affect illness risk, progression, and consequences can all be influenced by a person’s gender.
Women scored significantly higher than the men in chronic stress and minor daily stressors. ( Matud, 2004) Some coping strategies would be to try relaxing techniques like yoga and meditation. Eat healthy well-balanced meals. Learn time management to help manage your time better creating less stress for you. Seek help and talk to people you trust to help.
Motivation can be boosted with the help of others. Maintaining positive social connections can help people stay on track in the pursuit of their goals.
Matud, M. P. (2004). Gender differences in stress and coping styles. Personality and Individual Differences, 37(7), 1401-1415.