What might she do to relieve her stress?

12-9Thinking It Through

Mary Payongayong is stressed out from her job as a radiology technician in a mid-city orthopedic clinic. Her workload has increased as the result of staff reductions, and her current supervisor is demanding. Mary finds it difficult to communicate with him and feels that he is unresponsive to the needs of the staff.

What might Mary do to improve her situation at work?

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What might she do to relieve her stress?