Discuss mindful sex and its effects on people’s sexual experiences and relationships.

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Mindful sex and its effects on people’s sexual experiences and relationships.

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Blycker GR, Potenza MN. A mindful model of sexual health: A review and implications of the model for the treatment of individuals with compulsive sexual behavior disorder. J Behav Addict. 2018;7(4):917-929. doi:10.1556/2006.7.2018.127

Karremans, J.C., Kappen, G., Schellekens, M. et al. Comparing the effects of a mindfulness versus relaxation intervention on romantic relationship wellbeing. Sci Rep 10, 21696 (2020).

Leavitt CE, Lefkowitz ES, Waterman EA. The role of sexual mindfulness in sexual wellbeing, Relational wellbeing, and self-esteem. J Sex Marital Ther. 2019;45(6):497-509. doi:10.1080/0092623X.2019.1572680

Velten, J., Brotto, L. A., Chivers, M. L., Hirschfeld, G., & Margraf, J. (2019). The Power of the Present: Effects of Three Mindfulness Tasks on Women’s Sexual Response. Clinical Psychological Science, 8(1), 123–139.

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